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Mar
Roselin Carrera is a Jersey City based Bikini Competitor. Follow her on Instagram @RoselinCarreraFitness In this video she demonstrates her Butt Workout. Equipment needed for this workout is Elastic / Stretch bands. Exercise 1: Kneeling Hip Thrusts 3-5 Sets of 15 reps Exercise 2: Lunge to Donkey Kick 3-5 Sets of 15 reps Exercise 3: […]