Category Archives: Interviews

Interviews, Top Trainer, Top Trainer JC, Workouts

How Top Trainer Trains Legs | Leg Workout with Monica Cedano | TopTrainer of Jersey City 2018

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17
Mar

Monica is NCSF Certified Personal Trainer and NPC Figure Competitor She is IronRepublik’s TopTrainerJC 2018 (People’s choice award) Follow her on Instagram @Monikmcs Her Leg Workout includes; Warm Up: 2 sets of body weight squats. 1. Squats 2. Romanian Deadlifts 3. Walking Lunges 4. Leg Press 5. Leg Extension SuperSet Split Squats 6. Leg Curl […]

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Interviews, Top Trainer, Top Trainer JC

Iron Talks with Samson Huang TopTrainerJC 2018

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17
Mar

We interviewed Samson Huang TopTrainerJC 2018. Samson is a Certified Personal Trainer and Group Fitness Instructor through the National Academy of Sports Medicine (NASM). He has been teaching for over a decade. His specialties include strength and conditioning, weight loss and functional fitness. He trains people from all walks of life, whether new or experienced […]

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Interviews

Charlie’s Fighter Mentality

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17
Mar

Charlie has been involved in martial arts longer than he’s been able to ride a bike. Longer than he’s been able to cook and perhaps longer than he’s done anything else in his life. From his very first class where he learned to tie his belt to becoming a globe-trotting international fighter who represented the US in […]

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