Booty Blaster “Butt Workout” with Roselin Carrera Bikini Model from Jersey City, NJ

Roselin Carrera is a Jersey City based Bikini Competitor.

Follow her on Instagram @RoselinCarreraFitness

In this video she demonstrates her Butt Workout.

Equipment needed for this workout is Elastic / Stretch bands.

Exercise 1: Kneeling Hip Thrusts 3-5 Sets of 15 reps

Exercise 2: Lunge to Donkey Kick 3-5 Sets of 15 reps

Exercise 3: Bench Hip Thrusts 3-5 Sets of 15 reps

Exercise 4: Elevated Hip Thrusts 3-5 Sets of 15 reps

Music By: www.bensound.com